How would you like to laugh while you learn the “inner secrets” of weight loss and exercise from a nationally recognized Fitness Specialist???

Hi, I am Austin Davis! I have helped hundreds of people just like you lose or maintain their weight, get fit and find just the right balance of eating, fitness and motivation to make healthy new habits that last a lifetime.

At a Fit & Funny Seminar, you will learn the key components to accomplishing a goal that may now seem impossible: getting your weight permanently under control and getting “hooked” into the fitness lifestyle.

Deep down, you know the truth. There are no quick fixes, magic pills, potions, lotions, secret weight loss moves, gyms or “gee whiz” exercise gadgets that are going suddenly make you lean and strong.

The ONLY thing that works is a long-term commitment to a healthy diet and regular exercise. In order to lose weight, you have to burn more calories than you take in and you have to exercise in a way that builds you up, not breaks you down.

Now, I know you are probably skeptical. How could a seminar possibly help you get control of your eating, find your personal recipe for fitness and motivate you to permanently change for good???

Let me give you 3 good reasons why my Fit & Funny Seminars really work: Entertainment, Education and Motivation.

Entertainment Weight loss and exercise are vitally important messages that can be a deeply sensitive topic for people of all sizes and abilities. Laughter, to present a positive and upbeat message, can create a very comfortable atmosphere where everyone can learn. I use my experience as a former stand-up comedian to present a sound and proven health and fitness message in a way that people can really hear. The material is always taught with a professional comedic flair, yet always in good taste and never at the expense of anyone in the audience.

Education You may not believe it now, but losing weight and getting fit is not as difficult as you think. Anyone can enjoy a leaner, healthier, more toned body if they just understand a few basic fundamental principals about eating and fitness. I hate to break this to you, but much, if not most, of what people do to “lose weight” and get in shape are the very things keeping them from reaching their goals. If you are like me, time is precious and at a premium, so taking the time to research all there is to know about fitness is impractical. The fastest, most fool-proof way to learn anything is to have the right coach guide you. My underlying system of eating and exercise strategies are time-tested, proven in a high level medical setting and, yes, even seen on TV.

Motivation A seminar is worthless unless the lessons taught are applied in real life. You cannot break the cycle of bad eating habits and poor exercise choices through willpower alone. They key to permanent weight control is to redesign your habits to make them work for you. It truly is about your habits not your weight. I will personally teach you the same motivational techniques I would use if we were in a one-on-one session. You will learn to redesign your thoughts, attitudes and poor behaviors around eating and exercise. You will learn to take control of new, positive habits for good in a shorter time and with far less personal struggle than you can imagine.

Real World Experience
I have been a professional speaker for over 20 years, with well over 3000 paid seminars. These seminars have been on a wide variety of scary subjects, always tempered with humor.

Since 2002, I have professionally focused on helping many people find their permanent fitness and/or weight loss “groove” as a highly successful personal trainer. I have been the only personal trainer for the staff of a major hospital wellness center for 9 months and the only fitness specialist for the same hospital’s medical weight loss department. I am also now featured on The Learning Channel’s “Big Medicine”, working with some of the largest people in America as they reach for their fitness goals.

Please email Austin for further information on availability and pricing!